In present-day Theravada observe, mantra practice is often coupled with respiratory meditation, to ensure that a single recites a mantra at the same time with in-breath and out-breath to assist build tranquility and focus. Hence, repetition of or meditation on a selected mantra can induce a trancelike condition while in https://shani35555.blogthisbiz.com/32456784/what-does-mantra-mean