Elderberry features a substantial nutritional price. Picture: Adam J/Shutterstock Taking pure elderberry syrup benefits or supplements is excellent considering that elderberry has a higher nutritional price. Elderberry Nutritional Data The nutritional price of elderberry may range with regards to the brand name. Here’s the nutritional breakdown in the 1-cup serving: https://livelife3004.com/2024/05/02/benefits-of-elderberry-for-minerals-2/