Learning about the relationship between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto diet** can improve **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, https://dfy-websites93603.dailyblogzz.com/28995970/uncovering-the-relationship-between-keto-and-cholesterol