“Eating Extra fat doesn’t make your insulin go up, as having carbs or protein does,” Jaeger factors out. “So, the keto diet doesn’t spike your insulin, so you don’t retailer Unwanted fat. In its place, you burn it, building the ketones that give you an effective and efficient metabolic jolt.” https://damientidff.blogsvila.com/28651039/ketogenic-diet-for-epilepsy-can-be-fun-for-anyone