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The way to observe self compassion and tame your internal critic

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Kristin Neff, among the list of world’s leading authorities on self compassion, gives this definition: “Self compassion is the ability to see our possess struggling and to be moved by it, building us choose to actively do a thing to ease our own suffering.” We all know the voice all https://emilianolqrqn.acidblog.net/62647329/the-way-to-exercise-self-compassion-and-tame-your-inner-critic

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