Patrick Kearney lingers in my thoughts when the retreat glow has dissipated and the reality of chores, digital demands, and shifting moods takes over. It is past 2 a.m., and the stillness of the home feels expectant. Every small sound—the fridge’s vibration, the clock’s steady beat—seems amplified. I’m barefoot on https://hectordzylx.blogvivi.com/39817968/from-retreat-halls-to-daily-life-patrick-kearney-s-approach-to-sustained-mindfulness-practice