Practice meditation. As opposed to hoping to control your feelings and postures throughout meditation apply (like most people do), just consider to look at what your head and overall body does. The greater conscious you turn out to be of your ideas, the more a space inside of you opens. https://howtoawakenyourthirdeyech24567.blogminds.com/how-to-awaken-your-third-eye-chakra-guide-fundamentals-explained-36022859